Rod Tidwell has been given the keys to mentor a young kid... Hows does he do this, well by doing what Rod Tidwell knows best. Showing him the way of the Kwan and the way of the game.
We start our day by getting up early and getting to the field. This is important as you need to get to the field early to get those extra reps in. To be the best you have to work like the best and if you work like the best, you receive all the Kwan. Once that happens, we get some late breakfast, cause you need to eat, then hit the weight room.
There we do agility and strength exercises. This shows the Rook how to work out and be active in the locker room. You need to gain the respect of the guys in order to get the Kwan.
After that, we take a nice steam in the sauna, a little like bike riding to work out all of those kinks in the body, then go to the film room to study. Usually this is done with my Quarterback Easton Cole and some of the other receivers. When the rook is with me, I take him in there and break down footage and show him how I read the game.
This is better for some 1 on 1 conversation and stuff.
We start our day by getting up early and getting to the field. This is important as you need to get to the field early to get those extra reps in. To be the best you have to work like the best and if you work like the best, you receive all the Kwan. Once that happens, we get some late breakfast, cause you need to eat, then hit the weight room.
There we do agility and strength exercises. This shows the Rook how to work out and be active in the locker room. You need to gain the respect of the guys in order to get the Kwan.
After that, we take a nice steam in the sauna, a little like bike riding to work out all of those kinks in the body, then go to the film room to study. Usually this is done with my Quarterback Easton Cole and some of the other receivers. When the rook is with me, I take him in there and break down footage and show him how I read the game.
This is better for some 1 on 1 conversation and stuff.