This past off season, Cruella decided to first of all go to Spain for a special conditioning workshop. High temperatures and regular runs made sure that she was in top shape, interspersed with some swimming and weight room training. After that it was to Austria and the Alps for some high altitude training, including a 2 week hike crossing the Alps north to south, while carrying a heavy loaded backpack and a tent. While taking in the breathtaking sights, Cruella did outdoors gym sessions just using here own bodyweight and a few props. Last
but not least for the rest of the off-season Cruella did go rowing back in London every single day, in choppy water on the Thames making sure to cover at least 5k a day, training every single muscle in her body to be ready for her first campaign in the ISFL. It looked like it paid off, as after the off-season she returned with better strength and agility.
[160 words]
but not least for the rest of the off-season Cruella did go rowing back in London every single day, in choppy water on the Thames making sure to cover at least 5k a day, training every single muscle in her body to be ready for her first campaign in the ISFL. It looked like it paid off, as after the off-season she returned with better strength and agility.
[160 words]