As soon as Frank Dux's team wins a game, he takes care of his body before anything else as he is the starting running back for the New York Silverbacks. Frank is well into his playing career and it is certainly getting harder and harder to take the hits he takes on a weekly basis. First thing he does is take an ice bath for roughly 10 minutes then hops into the teams sauna for another 10 minutes. Throughout this process Frank is constantly hydrating and getting electrolytes. Following all of this healthy activity to start his post-game recovery, Frank grabs a beer with his teammates in celebration and to have some appreciation and gratitude for playing the game he loves with teammates he considers family. Following a couple beers with the team, Frank treats the offensive line to a dinner either that night or a following night as his thanks to the guys up front who help him do what he does best.
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164 words